Free From Agoraphobia in 90 Days: The New Method Hundreds Have Used When Therapy, Medications, and Coping Mechanisms Weren’t Enough

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Mental Health Mastery With Ty Hicks

Ty Hicks

160 episodes

1 day ago

Welcome to Mental Health Mastery where we talk about how to dramatically reduce anxiety and depression, how to move past a lifestyle of just "coping" with bad mental health, and how to have lasting, daily peace of mind. I share the many lessons learned by going from suicidal to depression and anxiety free in my own life and what I've learned helping 612 clients reclaim control of their own mental health. We believe you deserve to have great mental health, and we're excited to help you learn how to have it. Hosted by Ty Hicks.

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Mental Health

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Free From Agoraphobia in 90 Days: The New Method Hundreds Have Used When Therapy, Medications, and Coping Mechanisms Weren’t Enough

Mental Health Mastery With Ty Hicks

1 hour 36 minutes 29 seconds

5 months ago

Free From Agoraphobia in 90 Days: The New Method Hundreds Have Used When Therapy, Medications, and Coping Mechanisms Weren’t Enough

Agoraphobia can make even simple things feel impossible—driving, being alone, or leaving your comfort zone.
If you’ve tried therapy and meds but still don’t feel free, this episode is your next step.
I’ll walk you through the exact method that’s helped hundreds overcome agoraphobia in 90 days—without retraumatizing themselves or staying stuck in fear.
If you’re ready to live fully again—this is the episode that shows you how.
Welcome to Mental Health Mastery where we talk about how to reduce anxiety and depression dramatically, how to move past a lifestyle of just "coping" with bad mental health, and how to have lasting, daily peace of mind. I share the many lessons learned by going from suicidal to depression and anxiety-free in my own life and what I've learned helping 513 clients reclaim control of their own mental health. We believe you deserve to have significant mental health, and we're excited to help you learn how to have it—hosted by Ty Hicks.
Enjoy, and find more helpful resources at MentalHealthCoaching.com