MENTAL Health, SIKHI or Spirituality - What works BEST?

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Mental Health and Wellbeing by Nanak Naam

Nanak Naam

48 episodes

4 days ago

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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MENTAL Health, SIKHI or Spirituality - What works BEST? - with Tarannum Thind‬

Mental Health and Wellbeing by Nanak Naam

54 minutes 54 seconds

3 months ago

MENTAL Health, SIKHI or Spirituality - What works BEST? - with Tarannum Thind‬

What is the relationship between suffering, spirituality, mental health and Sikhi?

Satpal Singh emphasizes the difference between religion and spirituality, the importance of acceptance in dealing with grief, and the transformative power of self-awareness and community connection.

Podcast 'Chai with T,' with Satpal Singh and Tarannum Thind.