S03E12 - Devastation & Mental Health - Nokhez

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Mental Health AE

MentalHealth AE

45 episodes

5 days ago

MHAE is a UAE based mental health and wellness initiative, with the aim to create awareness and provide a safe space as well as access to information and resources. Follow us on our Instagram and check out our website. https://mentalhealth.ae/ https://www.instagram.com/mentalhealthae/

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S03E12 - Devastation & Mental Health - Nokhez - Part 1 of 2

Mental Health AE

26 minutes 3 seconds

2 years ago

S03E12 - Devastation & Mental Health - Nokhez - Part 1 of 2

In this riveting podcast episode, Ali and Nokhez dive deep into the emotional and psychological impacts of the regional crisis, especially in an age dominated by the relentless flow of information. They discuss the challenges posed by modern technology, the emotional toll of constantly being exposed to global tragedies, and the unique intensity surrounding the regional situation.

Offering both personal experiences and professional insights, the duo also sheds light on strategies for emotional regulation and the importance of mental well-being. Join them as they advocate for mindful information consumption, introspection, and the crucial role of mental health professionals in these tumultuous times.

#EmotionalWellbeing #InformationOverload #MentalHealthAwareness #MindfulConsumption #GlobalTragediesImpact #EmotionalRegulation #ModernChallenges

Podcasters-

https://www.instagram.com/talktokhawaja/
https://www.instagram.com/nokhezz_/

MHAE Website | https://www.mentalhealth.ae
MHAE Instagram | https://www.instagram.com/mentalhealthae