S03E08 – Balance of Life – Yoga

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Mental Health AE

MentalHealth AE

45 episodes

6 days ago

MHAE is a UAE based mental health and wellness initiative, with the aim to create awareness and provide a safe space as well as access to information and resources. Follow us on our Instagram and check out our website. https://mentalhealth.ae/ https://www.instagram.com/mentalhealthae/

Health & Fitness

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All content for Mental Health AE is the property of MentalHealth AE and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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S03E08 – Balance of Life – Yoga – Hazar

Mental Health AE

27 minutes 24 seconds

2 years ago

S03E08 – Balance of Life – Yoga – Hazar

Dive into the world of yoga and life balance with Ali and his guest Hazar in this captivating podcast episode. As they chat about their shared journey in entrepreneurship and mindfulness, they explore how yoga serves as a powerful tool for achieving equilibrium in an ever-changing world. Hazar shares her personal evolution from electrical engineer to yoga instructor and the transformative impact of Ashtanga Yoga on her life.

ogether, they dissect the true essence of balance, emphasizing the connection between mind, body, and environment. Discover the practical applications of yoga in cultivating mindfulness, gratitude, and overall well-being. Join them as they delve into the significance of self-awareness, the interconnectedness of life's facets, and how simple actions can lead to profound change. Explore the upcoming Mediterranean retreat that promises to restore balance and reconnect with nature. Tune in for an inspiring conversation that leaves you equipped to integrate yoga into your own journey towards a harmonious life.

#YogaLifeBalance #MindfulnessJourney #EquilibriumMatters #HolisticWellness #SelfAwareness #MeditationMindset #NatureReconnection #EmpowermentThroughYoga

Podcasters-

https://www.instagram.com/talktokhawaja/
https://www.instagram.com/hazar_yoga/

MHAE Website | https://www.mentalhealth.ae
MHAE Instagram | https://www.instagram.com/mentalhealthae