Mental Health 101, in its first season, features Jun Edwards as my guest in a heartfelt conversation about mental health awareness. Together, we explore the importance of recognizing mental health as a vital part of overall well-being, breaking the stigma that often prevents people from seeking help. Jun shares valuable insights and personal experiences that shed light on the challenges individuals face and the power of empathy and understanding in healing. This episode aims to inspire listeners to prioritize their mental health and support others on their journey toward emotional resilience and inner peace.