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Mental Health & Hedonism
Eva Elisabeth (@enyaelia)
21 episodes
5 days ago
Real-life conversations on (self) love, everyday challenges, finding purpose, improving mental and physical health, spirituality, sexuality and everything in between. Enjoy the ride!
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Self-Improvement
Education
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All content for Mental Health & Hedonism is the property of Eva Elisabeth (@enyaelia) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real-life conversations on (self) love, everyday challenges, finding purpose, improving mental and physical health, spirituality, sexuality and everything in between. Enjoy the ride!
Show more...
Self-Improvement
Education
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#9 The Aftermath of Moving Continents after 4+ years abroad and a Life and Mental Health Update from me to you.
Mental Health & Hedonism
29 minutes 43 seconds
3 years ago
#9 The Aftermath of Moving Continents after 4+ years abroad and a Life and Mental Health Update from me to you.

Eva is back. 

Well, I never really left but I tend to disappear for a while. I am in my hometown! Living with my Mom again at 27 years old until I decide what my next move will look like. And let me tell you, it is weird being back. Weirdly beautiful, but also challenging, to say the least. 

In this episode, I'm sharing the mess that my move across the world was, why I gave away most of my material possessions for free and how it has been to be back home. (And some mental health hacks, as always, because I'm struggling haha.) 

Much love, 

E x 

Grow With Jo workouts https://www.youtube.com/channel/UCZUUZFex6AaIU4QTopFudYA

Everything is F*cked https://markmanson.net/books/everything-is-fucked

Just Kids https://www.goodreads.com/book/show/341879.Just_Kids

Skin Care/Hair Care https://www.theinkeylist.com/ https://theordinary.com/en-de



Mental Health & Hedonism
Real-life conversations on (self) love, everyday challenges, finding purpose, improving mental and physical health, spirituality, sexuality and everything in between. Enjoy the ride!