Pheeeeew. Okay. What a year 2022 has been already? lol. 

It's only February, I know, but it has been wild. 

As you can see from the caption, it's been a real time for me! 

But I am on the other side of it now, feeling fresh, strong and healthy again. 

And I am a bit grateful for this free detox and my struggles have led me to being more mindful again with food, supplements, who and what I let into my life and space. 

I hope this is helpful if you are experiencing COVID (or food poisoning lol) and also to gain some positive perspective and how to come out of a negative experience stronger and wiser. 

Much love, 

E x