Give people their flowers while they can smell them!

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Mental Harmony

Eloho

44 episodes

2 days ago

The podcast to destigmatise mental health challenges faced by the average person whilst navigating through life.

Mental Health

Health & Fitness

RSS

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The podcast to destigmatise mental health challenges faced by the average person whilst navigating through life.

Mental Health

Health & Fitness

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Give people their flowers while they can smell them!

Mental Harmony

22 minutes 38 seconds

5 years ago

Give people their flowers while they can smell them!

Hey guys i'm back this week with another episode and i'm talking about gratitude, the importance of gratitude in general but more importantly self-gratitude. Which is something that isn't always practised but really shouldn't be neglected. Gratitude in general has such a positive effect on your metal health. Enjoy! #Lifewithmentalharmony