10 Episodes In: Lessons-Learnt, Analytics, and Outlook

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Mental Fitness Podcast

Mona

13 episodes

1 day ago

Learn about easy and effective ways to care for your mind. You don't need to be the toughest or the most resilient. But, if you do want to live a more balanced and fulfilled life, this podcast is for you. Each episode of the "Mental Fitness Podcast" (MFP) is a fresh mix of practical tips and insightful chats to help you grow and thrive in all aspects of your life.

Fitness

Health & Fitness

RSS

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Fitness

Health & Fitness

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10 Episodes In: Lessons-Learnt, Analytics, and Outlook

Mental Fitness Podcast

21 minutes 17 seconds

1 year ago

10 Episodes In: Lessons-Learnt, Analytics, and Outlook

In this solo episode, I reflect on the lessons she has learned so far in the podcast. I go trough the key takeaways from every single guest episode, and share my highlights. I also give you some behind-the-scenes info and talk analytics - how many listeners I’ve gotten so far, your favorite episodes, etc. I close with an outlook on where I want to take this podcast in the future.

Chapters

00:00 Introduction

00:52 General Lessons-Learnt

03:16 Take-Aways From Each Episode

10:58 Behind-The-Scenes: Analytics

17:26 Outlook