Understanding Cognitive Dissonance and Self-Medication with Chris Bizzarro

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Mental Fitness (Official 107.7 The Bronc Podcast)

John Mozes

158 episodes

3 days ago

Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.

Health & Fitness

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Health & Fitness

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Understanding Cognitive Dissonance and Self-Medication with Chris Bizzarro

Mental Fitness (Official 107.7 The Bronc Podcast)

5 minutes 43 seconds

4 months ago

Understanding Cognitive Dissonance and Self-Medication with Chris Bizzarro

This week on Mental Fitness, I’m sharing the second half of my conversation with Chris Bizzarro, licensed therapist and owner of YouPsych LLC. In this episode, we dive into cognitive dissonance, the ways people self-medicate to cope with inner conflict, and the importance of reaching out for help.