Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.
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Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.
Mental Fitness: Understanding Cognitive Distortions with Rider Counseling Center
Mental Fitness (Official 107.7 The Bronc Podcast)
6 minutes 17 seconds
6 months ago
Mental Fitness: Understanding Cognitive Distortions with Rider Counseling Center
This week on Mental Fitness, I'm joined by the Rider Counseling Center to explore cognitive distortions - what they are, the support the center provides, and how you can reach out for help.
Mental Fitness (Official 107.7 The Bronc Podcast)
Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.