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Mental Fitness (Official 107.7 The Bronc Podcast)
John Mozes
158 episodes
6 days ago
Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.
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Health & Fitness
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All content for Mental Fitness (Official 107.7 The Bronc Podcast) is the property of John Mozes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.
Show more...
Health & Fitness
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Mental Fitness: Understanding Cognitive Distortions with Rider Counseling Center
Mental Fitness (Official 107.7 The Bronc Podcast)
6 minutes 17 seconds
6 months ago
Mental Fitness: Understanding Cognitive Distortions with Rider Counseling Center

This week on Mental Fitness, I'm joined by the Rider Counseling Center to explore cognitive distortions - what they are, the support the center provides, and how you can reach out for help.

Mental Fitness (Official 107.7 The Bronc Podcast)
Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.