Mental Fitness: The Relevance of Tai Chi in the Modern Age

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Mental Fitness (Official 107.7 The Bronc Podcast)

John Mozes

158 episodes

1 week ago

Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.

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Health & Fitness

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Mental Fitness: The Relevance of Tai Chi in the Modern Age

Mental Fitness (Official 107.7 The Bronc Podcast)

7 minutes 7 seconds

4 months ago

Mental Fitness: The Relevance of Tai Chi in the Modern Age

We’re thrilled to be welcoming back Anthony T. Jackson, a certified Tai Chi instructor, to the show. This time, he’s diving even deeper into the transformative power of Tai Chi, breaking down lingering misconceptions and highlighting its vital role in modern mental and physical wellness.