Mental Fitness: The Hidden Impact of Phones with the Rider Counseling Center

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Mental Fitness (Official 107.7 The Bronc Podcast)

John Mozes

158 episodes

3 days ago

Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.

Health & Fitness

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Health & Fitness

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Mental Fitness: The Hidden Impact of Phones with the Rider Counseling Center

Mental Fitness (Official 107.7 The Bronc Podcast)

5 minutes 52 seconds

3 months ago

Mental Fitness: The Hidden Impact of Phones with the Rider Counseling Center

This week on Mental Fitness, I’m joined once again by the Counseling Center here at Rider University. They’ll give a quick breakdown of how they help students stay mentally strong and share some tips on cutting back social media, limiting phone use, and getting better sleep. Catch it all this Friday on 107.7 The Bronc.