Mental Fitness: Quick & Healthy Snacks With Corina Palagruto

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Mental Fitness (Official 107.7 The Bronc Podcast)

John Mozes

158 episodes

3 days ago

Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.

Health & Fitness

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Health & Fitness

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Mental Fitness: Quick & Healthy Snacks With Corina Palagruto

Mental Fitness (Official 107.7 The Bronc Podcast)

5 minutes 37 seconds

2 months ago

Mental Fitness: Quick & Healthy Snacks With Corina Palagruto

On this episode of Mental Fitness, I'm joined by Corina Palagruto, a registered dietitian at Capital Health's Cardiopulmonary Rehabilitation and Wellness Center. She shares her expert insights on quick and easy snack options that are healthier than our usual choices and perfect for fueling students as the school year kicks off.