Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/23/77/67/2377674b-b257-fc5f-7505-5ea07d80aced/mza_16581469145530557210.jpg/600x600bb.jpg
Mental Fitness Conversations
Gotcha4Life Mental Fitness Gym
7 episodes
1 week ago
Gotcha4Life's Mental Fitness Conversations is a podcast series about how real people build their mental fitness through connection, community and simple everyday actions. In this first season, created in partnership with Black Magic Woman, we hear from First Nations people across the country as they share their experiences of taking action to build mental fitness. This multi-episode series explores identity, connection and culture alongside personal approaches to strengthening mental fitness.
Show more...
Mental Health
Health & Fitness
RSS
All content for Mental Fitness Conversations is the property of Gotcha4Life Mental Fitness Gym and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Gotcha4Life's Mental Fitness Conversations is a podcast series about how real people build their mental fitness through connection, community and simple everyday actions. In this first season, created in partnership with Black Magic Woman, we hear from First Nations people across the country as they share their experiences of taking action to build mental fitness. This multi-episode series explores identity, connection and culture alongside personal approaches to strengthening mental fitness.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/44203054/44203054-1759816152490-45da9e3f78e03.jpg
Dr Clinton Schultz | Culture, Lore and Redefining Psychology Through a First Nations Lens
Mental Fitness Conversations
24 minutes 49 seconds
1 month ago
Dr Clinton Schultz | Culture, Lore and Redefining Psychology Through a First Nations Lens

In this Mental Fitness Conversations episode, produced in partnership with Black Magic Woman, host Mundanara Bayles yarns with Dr Clinton Schultz, a proud Gamilaroi man, psychologist and Head of First Nations Strategy at Black Dog Institute.


Clinton speaks openly about his life and the role of culture in shaping his path. He reflects on growing up disconnected from support, navigating systems that didn't see him and the turning points that helped him realign with culture, lore and spirit.


From building a career as a chef to retraining as a psychologist, Clinton's journey shows the resilience of spirit that comes from culture and community.


At the heart of this yarn is Aboriginal psychology – a way of understanding wellbeing that goes beyond the mind to include spirit, belonging and connection. Clinton explains why psychology must reflect culture and lived experience, and how he works to embed this at Black Dog Institute.


Clintons' story is raw, wise and deeply hopeful. He reminds us that mental fitness is not about going it alone but about drawing on culture, relationships and the practices that keep us strong across generations.


Resources and links


Find out more about Gotcha4Life at www.gotcha4life.org and follow us on Instagram and Facebook @gotcha4life and Black Magic Woman on Instagram @blackmagicwomanpodcast


If you enjoyed this episode, please subscribe on Apple Podcasts or follow on your Spotify app and tell your friends and family about us!


About the podcast


Hosted by award-winning Indigenous businesswoman and Gotcha4Life Board Member Mundanara Bayles, and produced in partnership with Black Magic Woman, Mental Fitness Conversations centres First Nations voices in powerful conversations about culture, connection and what truly sustains mental fitness.


Content note


Content in this podcast covers topics related to mental health, including suicide which can be confronting and distressing. If you found this content emotionally challenging, please practise self-care. There are support services available 24/7, 13YARN 13 92 76 and Lifeline 13 11 14.

Mental Fitness Conversations
Gotcha4Life's Mental Fitness Conversations is a podcast series about how real people build their mental fitness through connection, community and simple everyday actions. In this first season, created in partnership with Black Magic Woman, we hear from First Nations people across the country as they share their experiences of taking action to build mental fitness. This multi-episode series explores identity, connection and culture alongside personal approaches to strengthening mental fitness.