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Mental Fitness
buyankar Pavan
4 episodes
6 days ago
Hi everyone,lam pavan BA psychology student. In this podcast i will share my own experiences and learnings and about personality development , self growth ,and mental health awareness. In short it is for mental fitness
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Mental Health
Health & Fitness
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All content for Mental Fitness is the property of buyankar Pavan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi everyone,lam pavan BA psychology student. In this podcast i will share my own experiences and learnings and about personality development , self growth ,and mental health awareness. In short it is for mental fitness
Show more...
Mental Health
Health & Fitness
Episodes (4/4)
Mental Fitness
Use your smart phone SMARTLY 📱
There are two types of content on smart phone one can make u and other can break u .choice is yours and Be aware . Habit can't be changed it can be replaced . Use your mobile as a tool.
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4 years ago
5 minutes 45 seconds

Mental Fitness
How to build your self confidence
Self-confidence is key to be successful
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4 years ago
2 minutes 54 seconds

Mental Fitness
How to improve your communication skills
Communication is one of the key skill in every aspect of life
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4 years ago
1 minute 12 seconds

Mental Fitness
5 important soft skills
Hi iam pavan in this episode Iam talking soft skills
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4 years ago
29 seconds

Mental Fitness
Hi everyone,lam pavan BA psychology student. In this podcast i will share my own experiences and learnings and about personality development , self growth ,and mental health awareness. In short it is for mental fitness