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Mental Fitness - the Gateway to Success
Mikal Nielsen
22 episodes
3 days ago
Providing business owners, leaders and entrepreneurs with the 3 INs: INsight, INspiration & INtentional Actions to grow yourself and better serve those around around you. Monologues and Dialogues addressing topics like leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.
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Self-Improvement
Education
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All content for Mental Fitness - the Gateway to Success is the property of Mikal Nielsen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Providing business owners, leaders and entrepreneurs with the 3 INs: INsight, INspiration & INtentional Actions to grow yourself and better serve those around around you. Monologues and Dialogues addressing topics like leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.
Show more...
Self-Improvement
Education
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From Breakdown to Breakthrough: Derek Hansen on Mental Fitness in Business
Mental Fitness - the Gateway to Success
49 minutes 56 seconds
2 months ago
From Breakdown to Breakthrough: Derek Hansen on Mental Fitness in Business

In this episode of Mental Fitness: The Gateway to Success, my guest Derek Hansen shares a deeply personal story of how the Covid pandemic shook him as a business owner and leader. At the time, he lacked the mental fitness to handle the unexpected stress and turmoil โ€” until he reached a breaking point that led to powerful transformation.


Derek opens up about the journey of rebuilding his resilience, growing his mental fitness, and turning things around not just for himself, but also for his business. He also shares simple yet powerful tools and two books that made a profound impact on his path.


This episode is a reminder that even in the toughest seasons, growth and renewal are possible with the right mindset and support.


๐Ÿ‘‰ To learn more about Derek and his company, connect with him on LinkedIn.


The two books Derek talks about are:

Three Magic Words by U.S. Andersen

Think and Grow Rich by Wallace D. Wattles

Mental Fitness - the Gateway to Success
Providing business owners, leaders and entrepreneurs with the 3 INs: INsight, INspiration & INtentional Actions to grow yourself and better serve those around around you. Monologues and Dialogues addressing topics like leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.