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Mental Fitness - the Gateway to Success
Mikal Nielsen
22 episodes
4 days ago
Providing business owners, leaders and entrepreneurs with the 3 INs: INsight, INspiration & INtentional Actions to grow yourself and better serve those around around you. Monologues and Dialogues addressing topics like leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.
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Self-Improvement
Education
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All content for Mental Fitness - the Gateway to Success is the property of Mikal Nielsen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Providing business owners, leaders and entrepreneurs with the 3 INs: INsight, INspiration & INtentional Actions to grow yourself and better serve those around around you. Monologues and Dialogues addressing topics like leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.
Show more...
Self-Improvement
Education
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Breaking the Burnout Pattern with Jason Lennie
Mental Fitness - the Gateway to Success
45 minutes 23 seconds
3 weeks ago
Breaking the Burnout Pattern with Jason Lennie

In this episode of Mental Fitness: The Gateway to Success, Jason Lennie shares his raw and honest journey through repeated cycles of burnout — and the powerful moment he finally recognised the destructive pattern behind it.

That awareness led Jason to seek coaching support, helping him redefine how he lives and leads — creating a more productive, sustainable, and deeply fulfilling life and business.

Jason also reveals four books that have profoundly shaped his growth, along with an entrepreneur profiling system that transformed the way he understands himself and runs his creative brand strategy business.

The books are:

7 Habits of Highly Effective People by Stephen Covey

Pocket of Do by Chris Do

Win Without Pitching by  Blair Enns

Time Management: A Complete Waste of Time by Mikal Nielsen

The profiling system is Wealth Dynamics by Roger Hamilton

Jason is the founder of Ledge, a creative brand strategy company.

🌐 Learn more at www.ledge.nz

💼 Connect with Jason on LinkedIn or reach out via email: studio@ledge.nz

Mental Fitness - the Gateway to Success
Providing business owners, leaders and entrepreneurs with the 3 INs: INsight, INspiration & INtentional Actions to grow yourself and better serve those around around you. Monologues and Dialogues addressing topics like leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.