In this raw and vulnerable episode, our guest, Lloyd Shand, opens up about reaching a breaking point, where burnout put his family and well-being on the line.

He shares how he discovered the importance of mental fitness and how that eventually led him to sell his business and dedicate his life to helping other men navigate the world of business, family and purpose.

Tune in for an honest conversation about overcoming burnout, prioritizing mental health, and finding purpose through resilience.

The book Lloyd recommends is: The Monk Who Sold His Ferrari by Robin Sharma

For more information on Lloyd Shand, check out his website here: https://www.thecalmguy.co.nz/

and his LinkedIn profile here: https://www.linkedin.com/in/lloydshand/

To book a conversation with Lloyd, email him at lloydshand.ls@gmail.com