Your brain is constantly alerting you to danger just like a smoke detector alerts you to a fire. But sometimes your brain starts going off like a smoke detector even when there is no danger around. This can be due to trauma triggers that you aren’t even aware of. Today, I’m sharing why this happens and what you can do to turn off the smoke detector in your brain.

Here are a few highlights:

• The part of the brain that acts as the smoke detector
  
• How your brain is constantly reacting towards the clues around you to keep you safe
  
• The secret weapon to turning off the smoke detector in your brain
  

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