My name is Leslye Flores and I am a Mental Health Therapist. On the Mental Detox podcast, I combine my mental health expertise and mix it with a bit of my Christian faith. My goal is to break down some of the mental health stigma and provide you with the tools you need to show up as the best version of yourself. The purpose of this show is to help you learn ways to manage your mind so that you can navigate life with more clarity and peace. Relatable and honest conversations that will feed your mind and soul. Follow me on Facebook and Instagram: @leslyefl