Crystal shares her journey to becoming an inclusive branding and leadership development coach from accepting experiences in her bi-racial upbringing, stepping into advocacy for sexual assault survivors, and healing the mother wound. Bio: Crystal Whiteaker (pronouns: she/her) is an Inclusive Branding and Leadership Development and Consultant specializing in coaching and consulting for brands and leaders that care deeply about diversity, equity, inclusion, and belonging. Crystal brings over 15...
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Crystal shares her journey to becoming an inclusive branding and leadership development coach from accepting experiences in her bi-racial upbringing, stepping into advocacy for sexual assault survivors, and healing the mother wound. Bio: Crystal Whiteaker (pronouns: she/her) is an Inclusive Branding and Leadership Development and Consultant specializing in coaching and consulting for brands and leaders that care deeply about diversity, equity, inclusion, and belonging. Crystal brings over 15...
S2E29: Make Your Menstrual Cycle Your Superpower With Audrey Gerber
Mental Breakthrough
44 minutes
3 years ago
S2E29: Make Your Menstrual Cycle Your Superpower With Audrey Gerber
In this episode, Audrey shares her journey to becoming a PMS coach and educates us on the women's menstrual cycle and how to regulate our body, balance our hormones, navigate PMS/PMDD, and the negative side effects of birth control women aren't educated about. This is an empowering episode for all women. If you enjoy this episode, join our women's somatic wellness workshop, Make Your Menstrual Cycle Your Superpower on 2/22/22 at 7 pm ET We are combining forces PMS coaching X somatic writing...
Mental Breakthrough
Crystal shares her journey to becoming an inclusive branding and leadership development coach from accepting experiences in her bi-racial upbringing, stepping into advocacy for sexual assault survivors, and healing the mother wound. Bio: Crystal Whiteaker (pronouns: she/her) is an Inclusive Branding and Leadership Development and Consultant specializing in coaching and consulting for brands and leaders that care deeply about diversity, equity, inclusion, and belonging. Crystal brings over 15...
