This podcast will serve as your MAP to the best version of yourself. No matter what your goals, it all starts with having the right mindset and the right system, in place, that will set you up for success. We want to give you the Mental Advantage.
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This podcast will serve as your MAP to the best version of yourself. No matter what your goals, it all starts with having the right mindset and the right system, in place, that will set you up for success. We want to give you the Mental Advantage.
Episode 123: "We're Back", John Cullen and Brandon Allen
Mental Advantage Podcast
47 minutes
9 months ago
Episode 123: "We're Back", John Cullen and Brandon Allen
After a longer than expected holiday break, the MAP boys are back. On this episode, they discussed their experiences with wellness, mental health and meditation. They also explored the importance of focus, mental preparation, and control in in sports and life; the role of gratitude and discipline in achieving personal goals. Lastly, they shared their experiences with prayer and meditation, emphasizing the need for presence and connection. John discussed his "Full 90" program that he started on January 1 that focuses on physical fitness, nutrition and spiritual development. He also talked about the "Let Them" theory from Mel Robbins. Brandon discussed using the Amuse 2 brain wave monitor and said he will report back about it on future episodes. John and Brandon are excite d about next week's guest, Travis Thomas, who will be discussing his new book, "Confidence is Overrated."
To contact the show: podcast@mentaladvantage.net To work with John Cullen: john.cullen@mentaladvantage.net To reach Brandon Allen: brandon.allen@mentaladvantage.net
Mental Advantage Podcast
This podcast will serve as your MAP to the best version of yourself. No matter what your goals, it all starts with having the right mindset and the right system, in place, that will set you up for success. We want to give you the Mental Advantage.
