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Menstrual Memoirs
Madalyn Turner
19 episodes
1 week ago
Where we are talking menstrual cycles, feminine energy, connection, and lifestyle. I'll be sharing education to help you navigate being a sovereign being in this modern day world, knowledge I've learned through education and exploration and as well as personal experiences. Guests will be joining us to share their journeys as well. If you've been feeling disconnected from your body and soul, or like they are just working against you then you are in the right place. As you are enjoying the podcast please rate it, review it, and share with other souls.
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Alternative Health
Health & Fitness
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All content for Menstrual Memoirs is the property of Madalyn Turner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Where we are talking menstrual cycles, feminine energy, connection, and lifestyle. I'll be sharing education to help you navigate being a sovereign being in this modern day world, knowledge I've learned through education and exploration and as well as personal experiences. Guests will be joining us to share their journeys as well. If you've been feeling disconnected from your body and soul, or like they are just working against you then you are in the right place. As you are enjoying the podcast please rate it, review it, and share with other souls.
Show more...
Alternative Health
Health & Fitness
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13 How to Cycle sync postpartum
Menstrual Memoirs
13 minutes 53 seconds
4 years ago
13 How to Cycle sync postpartum

Hi Ladies, Welcome Back!  Postpartum! Phew! Where do I even begin. There is a lot of changes going on postpartum mentally, physically, and spiritually. This episode dives into postpartum in relation to cycle syncing. Which phase are you in postpartum? What can you do to start tracking your cycle again? Why are your first couple periods possibly terrible? Tune in as we discuss the answers to these questions. 

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Click for $10 off period panties (they even have ones for that immediate postpartum phase of bleeding!)

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Menstrual Memoirs
Where we are talking menstrual cycles, feminine energy, connection, and lifestyle. I'll be sharing education to help you navigate being a sovereign being in this modern day world, knowledge I've learned through education and exploration and as well as personal experiences. Guests will be joining us to share their journeys as well. If you've been feeling disconnected from your body and soul, or like they are just working against you then you are in the right place. As you are enjoying the podcast please rate it, review it, and share with other souls.