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Men's Mental Health Show
Bradley Spillane
202 episodes
2 days ago
An Australian production, The Men’s Mental Health Show is on Radio Blue Mountains 89.1 most Tuesdays from 11am to 12:30pm, or you can find podcasts and further information at www.mensmentalhealthshow.com. Join your host Bradley Spillane (0404 077 666) and guests who have an interest in mental health either personally or professionally. Each week we discuss an array of topics that help men to understand their thoughts and emotions, and to recognise that being vulnerable is not a sign of weakness, but rather a sign of courage, strength and bravery.
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Mental Health
Health & Fitness
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All content for Men's Mental Health Show is the property of Bradley Spillane and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An Australian production, The Men’s Mental Health Show is on Radio Blue Mountains 89.1 most Tuesdays from 11am to 12:30pm, or you can find podcasts and further information at www.mensmentalhealthshow.com. Join your host Bradley Spillane (0404 077 666) and guests who have an interest in mental health either personally or professionally. Each week we discuss an array of topics that help men to understand their thoughts and emotions, and to recognise that being vulnerable is not a sign of weakness, but rather a sign of courage, strength and bravery.
Show more...
Mental Health
Health & Fitness
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Ep 202 - Forming Good Habits & Self Awareness
Men's Mental Health Show
28 minutes 53 seconds
1 month ago
Ep 202 - Forming Good Habits & Self Awareness


Pat Blacker (Stand By) and myself have an open discussion on where we are at with our form around self awareness and habits.


Big thanks to Cortado Coffee Shop

Mounties Group

Ilanas Delicious Skin Food

Walk It Off

Mentoring Men

Mens Table

Stand by

Men's Mental Health Show
An Australian production, The Men’s Mental Health Show is on Radio Blue Mountains 89.1 most Tuesdays from 11am to 12:30pm, or you can find podcasts and further information at www.mensmentalhealthshow.com. Join your host Bradley Spillane (0404 077 666) and guests who have an interest in mental health either personally or professionally. Each week we discuss an array of topics that help men to understand their thoughts and emotions, and to recognise that being vulnerable is not a sign of weakness, but rather a sign of courage, strength and bravery.