All content for Men's Health UK is the property of Men's Health UK and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In-depth conversations covering the entire wellbeing of all manhood.
Dr Alex Explains Why You Should Give Up Alcohol For Good
Men's Health UK
1 hour 16 minutes
8 months ago
Dr Alex Explains Why You Should Give Up Alcohol For Good
Men's Health sat down with Dr Alex George to discuss the importance of mental fitness, why we need to rethink the way we approach mental health, and the persistent stigma surrounding men opening up about their struggles. Dr Alex shares his personal experiences, insights on resilience, and how small daily habits can build long-term mental strength. His new book The Mind Manual is available now.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Men's Health UK
In-depth conversations covering the entire wellbeing of all manhood.
