Is your urine staying too long in the bladder? That simple habit might be putting your kidneys at risk.
In this episode of the Men’s Good Health Podcast, Dr. Ashvin D. Gabani, Consultant Urologist & Andrologist at Gabani Kidney Hospital, Surat, breaks down how urine retention, poor hydration, and delayed urination can lead to kidney stone formation and even kidney damage.
🎙️ What you’ll learn:
Why holding urine is harmful for your kidneys
How dehydration triggers stone formation
Early warning signs of urinary retention
Simple habits to prevent kidney stones
💡 A must-listen for men who often ignore urinary health.
🎧 Tune in to stay informed, stay healthy, and keep your kidneys safe.
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🎯 Men’s Good Health Podcast — Your trusted source for expert talks on urology, kidney care, and men’s wellness.