A refreshingly positive and proactive approach to managing hormone shifts. If you’re looking for practical tips, expert advice and honest conversations, think of this as your personal pick ‘n’ mix for how to optimise your body. Although we can’t prevent menopause, we can redefine it. And that journey starts now!
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A refreshingly positive and proactive approach to managing hormone shifts. If you’re looking for practical tips, expert advice and honest conversations, think of this as your personal pick ‘n’ mix for how to optimise your body. Although we can’t prevent menopause, we can redefine it. And that journey starts now!
Have you heard of the gender pleasure gap? Why do we celebrate men having active sex lives into their 60s, 70s, and beyond—while women's pleasure is overlooked or treated like it has an expiry date?
But here’s the truth: pleasure doesn’t have an expiry date. It evolves. And just like our careers, our relationships, and our identities—our sexual selves can deepen, expand, and transform during the menopause transition.
Don’t miss this expansive episode where Lisa speaks with Chloe Macintosh, intimacy and relationship coach, sex educator and founder of the sexual wellness app Kama. Get ready to reimagine sex, pleasure, and intimacy - all of them essential pillars of our wellbeing and happiness.
You’ll learn:
How to practice conscious pleasure daily, no matter your age
How to experience intimacy and sexual satisfaction beyond the genitals
Practical tools to overcome common menopause intimacy barriers
Why foreplay, curiosity and embodiment matter more than ever in midlife
How menopause can unlock new freedom and sexual empowerment
To learn more:
Follow Chloe on Instagram
Follow Kama.lab on Instagram
**Give the Kama app a try!**
Use code POSITIVE at checkout for 50% off your yearly membership
Connect with Lisa and MenoPositive
Watch the episodes on YouTube
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MenoPositive
A refreshingly positive and proactive approach to managing hormone shifts. If you’re looking for practical tips, expert advice and honest conversations, think of this as your personal pick ‘n’ mix for how to optimise your body. Although we can’t prevent menopause, we can redefine it. And that journey starts now!
