The podcast which we hope will become your go to for anything to do with the menopause & related topics.
Each episode will be packed with useful information & resources to help you make those more informed decisions.
We will provide information you can trust with no ‘flim flam’ or doom & gloom.
===================================
If you have listened to our podcasts already, please complete our short survey, only 9 questions, at
https://www.surveymonkey.com/r/S5RGV8P
===================================
Useful links & resources:
Women’s Health concern: www.womens-health-concern.org
Menopause Matters : www.menopausematters.co.uk
Let’s Talk Menopause : www.letstalkmenopause.co.uk
NHS inform: www.nhsinform.scot/healthy-living/womens-health
The Menopause Matters;Let’s Talk Podcast is hosted by Dr Heather Currie MBE, founder of Menopause Matters & Ruth Devlin founder of Let’s Talk Menopause.
Heather is a gynaecologist with special interests in menopause, Premenstrual syndrome and cervical screening. She is a trustee and past chair of the British Menopause Society (BMS), Co-editor of post Reproductive Health, the journal of the BMS, Clinical advisor to Scottish government for the Women’s Health Plan for Scotland, and founder and MD of Menopause Matters, set up in 2001.
Ruth is a registered nurse, an educator, a reflexologist & has training in cognitive behaviour therapy. She is the founder & MD of Let’s Talk Menopause, set up in 2012 working & collaborating across all sectors. She published the book, Men…Let’s Talk Menopause.
Producer & audio engineer: Gregor Reid
Episodes of the Menopause Matters : Let’s Talk Podcast will land every week during Series 1 beginning 28 May 2024.
Additional resources:
·BMS : www.thebms.org.uk
·NICE guidelines : www.nice.org.uk/guidance/ng23
·Jackie Lynch/Nutritionist : www.well-well-well.co.uk
·Squeezy app : www.squeezyapp.com
·Daisy Network : www.daisynetwork.org
·The Eve Appeal : www.eveappeal.org.uk
·Endometriosis UK : www.endometriosis-uk.org
·The Royal Osteoporosis Society : theros.org.uk
·PCOS : www.womens-health-concern.org/shop-items/polycystic-ovary-syndrome/
·PMS: www.pms.org.uk/
·CBT self help guide : ‘Living Well Through The Menopause' & ‘Managing Hot flushes and Night sweats; A cognitive behavioural self-help guide to the Menopause’ by Myra Hunter and Melanie Smith: https://tinyurl.com/bde7f86k
Dr. Heather Currie of Menopause Matters and Ruth Devlin of Let’s Talk Menopause
-----------------
All the information given by Menopause Matters, Let’s Talk is protected by copyright and is not to be reproduced without our express permission. All information is as accurate as possible at time of recording and is for information purposes only. The information and support that the podcast Menopause Matters, Let’s Talk provides is for your own personal use. It is not intended to replace or substitute the conclusion and advice from any medical professional you may come in contact with. You should always seek advice from your healthcare professional regarding a medical condition.
Hosted on Acast. See acast.com/privacy for more information.
The podcast which we hope will become your go to for anything to do with the menopause & related topics.
Each episode will be packed with useful information & resources to help you make those more informed decisions.
We will provide information you can trust with no ‘flim flam’ or doom & gloom.
===================================
If you have listened to our podcasts already, please complete our short survey, only 9 questions, at
https://www.surveymonkey.com/r/S5RGV8P
===================================
Useful links & resources:
Women’s Health concern: www.womens-health-concern.org
Menopause Matters : www.menopausematters.co.uk
Let’s Talk Menopause : www.letstalkmenopause.co.uk
NHS inform: www.nhsinform.scot/healthy-living/womens-health
The Menopause Matters;Let’s Talk Podcast is hosted by Dr Heather Currie MBE, founder of Menopause Matters & Ruth Devlin founder of Let’s Talk Menopause.
Heather is a gynaecologist with special interests in menopause, Premenstrual syndrome and cervical screening. She is a trustee and past chair of the British Menopause Society (BMS), Co-editor of post Reproductive Health, the journal of the BMS, Clinical advisor to Scottish government for the Women’s Health Plan for Scotland, and founder and MD of Menopause Matters, set up in 2001.
Ruth is a registered nurse, an educator, a reflexologist & has training in cognitive behaviour therapy. She is the founder & MD of Let’s Talk Menopause, set up in 2012 working & collaborating across all sectors. She published the book, Men…Let’s Talk Menopause.
Producer & audio engineer: Gregor Reid
Episodes of the Menopause Matters : Let’s Talk Podcast will land every week during Series 1 beginning 28 May 2024.
Additional resources:
·BMS : www.thebms.org.uk
·NICE guidelines : www.nice.org.uk/guidance/ng23
·Jackie Lynch/Nutritionist : www.well-well-well.co.uk
·Squeezy app : www.squeezyapp.com
·Daisy Network : www.daisynetwork.org
·The Eve Appeal : www.eveappeal.org.uk
·Endometriosis UK : www.endometriosis-uk.org
·The Royal Osteoporosis Society : theros.org.uk
·PCOS : www.womens-health-concern.org/shop-items/polycystic-ovary-syndrome/
·PMS: www.pms.org.uk/
·CBT self help guide : ‘Living Well Through The Menopause' & ‘Managing Hot flushes and Night sweats; A cognitive behavioural self-help guide to the Menopause’ by Myra Hunter and Melanie Smith: https://tinyurl.com/bde7f86k
Dr. Heather Currie of Menopause Matters and Ruth Devlin of Let’s Talk Menopause
-----------------
All the information given by Menopause Matters, Let’s Talk is protected by copyright and is not to be reproduced without our express permission. All information is as accurate as possible at time of recording and is for information purposes only. The information and support that the podcast Menopause Matters, Let’s Talk provides is for your own personal use. It is not intended to replace or substitute the conclusion and advice from any medical professional you may come in contact with. You should always seek advice from your healthcare professional regarding a medical condition.
Hosted on Acast. See acast.com/privacy for more information.
Looking after you heart health is a must for everyone, regardless of gender, but there remains a low level of awareness of the importance of heart health in women and then you get those fluctuating hormones into the mix aswell.
We chat through the preventative measures everyone can look into…general awareness of risk factors, the importance of lifestyle factors, movement & exercise as well as keeping a regular eye on your blood pressure. This is the time when a home kit is a good idea to regularly check your blood pressure.
We discuss the ‘hot potato topic’ of the link between menopause, HRT and heart disease - the role estrogen plays when it comes to heart health, alongside the benefits and risks of HRT if required.
A really interesting episode to listen to and relevant for everyone, regardless of age or gender.
Hosted on Acast. See acast.com/privacy for more information.
