Send us a text In part 2 both myself and Carole continue to chat about anxiety but this time with a slight difference. As usual in part 2 we have education, facts, tips (of what we either have tried or heard about), of course the food side, wouldn't be menopause dinners without it! However, today's episode we have the audience contribution with questions regarding both vertigo and fibromyalgia which can be very challenging therefore contributing to anxiety. Today's meal wen...
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Send us a text In part 2 both myself and Carole continue to chat about anxiety but this time with a slight difference. As usual in part 2 we have education, facts, tips (of what we either have tried or heard about), of course the food side, wouldn't be menopause dinners without it! However, today's episode we have the audience contribution with questions regarding both vertigo and fibromyalgia which can be very challenging therefore contributing to anxiety. Today's meal wen...
Send us a text In part 2, we continue to chat regarding issues of the Vagina, including cystitis, dryness and change of shape. This time with a slight difference there is more information on education as to why things change within the genital area and also what we both have tried to help, what has worked & what hasn't. Of course it wouldn't be Menopause Dinners without the food part. Todays meal was chosen for its protein contents which you will learn helps muscle funct...
Menopause Dinners
Send us a text In part 2 both myself and Carole continue to chat about anxiety but this time with a slight difference. As usual in part 2 we have education, facts, tips (of what we either have tried or heard about), of course the food side, wouldn't be menopause dinners without it! However, today's episode we have the audience contribution with questions regarding both vertigo and fibromyalgia which can be very challenging therefore contributing to anxiety. Today's meal wen...
