Send us a text In part 2 both myself and Carole continue to chat about anxiety but this time with a slight difference. As usual in part 2 we have education, facts, tips (of what we either have tried or heard about), of course the food side, wouldn't be menopause dinners without it! However, today's episode we have the audience contribution with questions regarding both vertigo and fibromyalgia which can be very challenging therefore contributing to anxiety. Today's meal wen...
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Send us a text In part 2 both myself and Carole continue to chat about anxiety but this time with a slight difference. As usual in part 2 we have education, facts, tips (of what we either have tried or heard about), of course the food side, wouldn't be menopause dinners without it! However, today's episode we have the audience contribution with questions regarding both vertigo and fibromyalgia which can be very challenging therefore contributing to anxiety. Today's meal wen...
Send us a text In Part 2 of Menopause & Mood Swings I am re joined by both Paula & Keira where we continue to discuss but this time with a difference! In today's episode we will be enjoying a meal that has made by myself which will benefit the menopause, especially for mood swings! The guests will then score the meal and give feedback. You can see the recipe being created on Menopause Dinners U tube channel, please see link below. Who knows maybe you would like to ma...
Menopause Dinners
Send us a text In part 2 both myself and Carole continue to chat about anxiety but this time with a slight difference. As usual in part 2 we have education, facts, tips (of what we either have tried or heard about), of course the food side, wouldn't be menopause dinners without it! However, today's episode we have the audience contribution with questions regarding both vertigo and fibromyalgia which can be very challenging therefore contributing to anxiety. Today's meal wen...
