Send us a text In part 2 both myself and Carole continue to chat about anxiety but this time with a slight difference. As usual in part 2 we have education, facts, tips (of what we either have tried or heard about), of course the food side, wouldn't be menopause dinners without it! However, today's episode we have the audience contribution with questions regarding both vertigo and fibromyalgia which can be very challenging therefore contributing to anxiety. Today's meal wen...
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Send us a text In part 2 both myself and Carole continue to chat about anxiety but this time with a slight difference. As usual in part 2 we have education, facts, tips (of what we either have tried or heard about), of course the food side, wouldn't be menopause dinners without it! However, today's episode we have the audience contribution with questions regarding both vertigo and fibromyalgia which can be very challenging therefore contributing to anxiety. Today's meal wen...
Send us a text Today I am joined by Carole and together we have a real chat on how anxiety has affected us both through our menopause journey. We navigate through paralyzing anxiety, losing patience with family from the anxiety, panic attacks from allergic reactions. If you also suffer with any form of anxiety, you will find this podcast useful in the way of understanding how common it can be during your menopause. We hope this helps you. In part 2 which is released on...
Menopause Dinners
Send us a text In part 2 both myself and Carole continue to chat about anxiety but this time with a slight difference. As usual in part 2 we have education, facts, tips (of what we either have tried or heard about), of course the food side, wouldn't be menopause dinners without it! However, today's episode we have the audience contribution with questions regarding both vertigo and fibromyalgia which can be very challenging therefore contributing to anxiety. Today's meal wen...
