Season 2023: "This Show is Not About Menopause" because menopause is only one day and that would make for a pretty short show! Tune in to learn all things women’s health— hormone health, heart health, brain health, bone health, vulva, vaginal & pelvic health…and yes, sexual health too. Share this show and everything you learn with all the women you love! This matters...and what we do now will influence how we feel for the next 3-5 decades!
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Season 2023: "This Show is Not About Menopause" because menopause is only one day and that would make for a pretty short show! Tune in to learn all things women’s health— hormone health, heart health, brain health, bone health, vulva, vaginal & pelvic health…and yes, sexual health too. Share this show and everything you learn with all the women you love! This matters...and what we do now will influence how we feel for the next 3-5 decades!
I had never even heard the phrase “pelvic floor” - until I met Kim. Kim Vopni is the Vagina Coach and Creator of the award-winning Buff Muff app, and she's my go-to person for all things related to vulva, vaginal bladder, and pelvic health. Her journey to becoming the Vagina Coach started with a desire to prevent tearing during childbirth and eventually landed with her realizing the importance of pelvic floor health through all ages & stages–especially perimenopause, menopause & postmenopause. After listening to this conversation, you’ll definitely be adding a Pelvic Floor Physiotherapist to your speed-dial and booking your first…or next appointment.
Menopause Chicks
Season 2023: "This Show is Not About Menopause" because menopause is only one day and that would make for a pretty short show! Tune in to learn all things women’s health— hormone health, heart health, brain health, bone health, vulva, vaginal & pelvic health…and yes, sexual health too. Share this show and everything you learn with all the women you love! This matters...and what we do now will influence how we feel for the next 3-5 decades!
