Season 2023: "This Show is Not About Menopause" because menopause is only one day and that would make for a pretty short show! Tune in to learn all things women’s health— hormone health, heart health, brain health, bone health, vulva, vaginal & pelvic health…and yes, sexual health too. Share this show and everything you learn with all the women you love! This matters...and what we do now will influence how we feel for the next 3-5 decades!
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Season 2023: "This Show is Not About Menopause" because menopause is only one day and that would make for a pretty short show! Tune in to learn all things women’s health— hormone health, heart health, brain health, bone health, vulva, vaginal & pelvic health…and yes, sexual health too. Share this show and everything you learn with all the women you love! This matters...and what we do now will influence how we feel for the next 3-5 decades!
It's About Sleep, Stress, and Sex with Dr. Bal Pawa
Menopause Chicks
25 minutes 55 seconds
2 years ago
It's About Sleep, Stress, and Sex with Dr. Bal Pawa
Dr. Pawa and I had such a fantastic conversation, that I knew we needed to share a part two! Dr. Bal Pawa is the author of The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress. In today’s episode, we dive into our relationship with stress (cortisol) and how it impacts women's health, particularly our sleep, sex, and ovarian function.
Menopause Chicks
Season 2023: "This Show is Not About Menopause" because menopause is only one day and that would make for a pretty short show! Tune in to learn all things women’s health— hormone health, heart health, brain health, bone health, vulva, vaginal & pelvic health…and yes, sexual health too. Share this show and everything you learn with all the women you love! This matters...and what we do now will influence how we feel for the next 3-5 decades!
