Season 2023: "This Show is Not About Menopause" because menopause is only one day and that would make for a pretty short show! Tune in to learn all things women’s health— hormone health, heart health, brain health, bone health, vulva, vaginal & pelvic health…and yes, sexual health too. Share this show and everything you learn with all the women you love! This matters...and what we do now will influence how we feel for the next 3-5 decades!
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Season 2023: "This Show is Not About Menopause" because menopause is only one day and that would make for a pretty short show! Tune in to learn all things women’s health— hormone health, heart health, brain health, bone health, vulva, vaginal & pelvic health…and yes, sexual health too. Share this show and everything you learn with all the women you love! This matters...and what we do now will influence how we feel for the next 3-5 decades!
Today, I have a special guest and an extra special surprise for you…as we wrap up this season of This Show is Not About Menopause. I met Robin Joy last year when she joined the Menopause Chicks team. What a gift…and now I have the pleasure of sharing one of Robin’s gifts with YOU! I often refer to Robin as a “unicorn” because, in addition to ensuring all things run smoothly at Menopause Chicks, Robin is also a sexual health expert, a women’s health advocate AND she is my new favourite yoga and mindfulness teacher! Today, Robin is leading all of us in a holiday mindfulness meditation! Just when you thought the benefits of meditation and mindfulness couldn’t get any better…along comes Robin…and CHOCOLATE!. So please grab yourself a piece of your favourite chocolate, get comfy and experience the magic of this calming exercise with me. xo
Menopause Chicks
Season 2023: "This Show is Not About Menopause" because menopause is only one day and that would make for a pretty short show! Tune in to learn all things women’s health— hormone health, heart health, brain health, bone health, vulva, vaginal & pelvic health…and yes, sexual health too. Share this show and everything you learn with all the women you love! This matters...and what we do now will influence how we feel for the next 3-5 decades!
