On today’s Thursday Thoughts, Lucy and I are talking about how long we allow ourselves to dwell on things that aren’t serving us; in other words, where we’re placing our attention. How often do you actually notice where your mind is at any given moment? And how often do you find yourself ruminating on something that isn’t making you feel good? Perhaps you had an argument with a friend, or maybe you’re worried about an email from your boss. Are you still thinking about it three days later? L...
All content for MENOMORPHOSIS is the property of Polly Warren and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On today’s Thursday Thoughts, Lucy and I are talking about how long we allow ourselves to dwell on things that aren’t serving us; in other words, where we’re placing our attention. How often do you actually notice where your mind is at any given moment? And how often do you find yourself ruminating on something that isn’t making you feel good? Perhaps you had an argument with a friend, or maybe you’re worried about an email from your boss. Are you still thinking about it three days later? L...
#140: Unmasking Midlife - Finding Freedom in Your True Self with Brenda Winkle
MENOMORPHOSIS
27 minutes
2 months ago
#140: Unmasking Midlife - Finding Freedom in Your True Self with Brenda Winkle
Midlife isn’t just about hormonal changes—it’s also about identity shifts, redefining who you are, and learning how to live with more calm and clarity. In this episode, I continue my conversation with Brenda Winkle, energetic leadership guide, intuitive channel, and somatic mentor. If you listened to part one on Brenda’s podcast Your Yes Filled Life, you’ll know we explored a powerful reframe of perimenopause and menopause. Now, in part two here on Menomorphosis, we dive deeper into the...
MENOMORPHOSIS
On today’s Thursday Thoughts, Lucy and I are talking about how long we allow ourselves to dwell on things that aren’t serving us; in other words, where we’re placing our attention. How often do you actually notice where your mind is at any given moment? And how often do you find yourself ruminating on something that isn’t making you feel good? Perhaps you had an argument with a friend, or maybe you’re worried about an email from your boss. Are you still thinking about it three days later? L...
