From a shy London gym employee to coaching elite athletes and CEOs in Dubai, Matchroom Boxing’s Head of Performance, Dan Lawrence, shares his remarkable journey on Mennie Talks. In this episode, Dan opens up about the four pillars of peak performance - training, nutrition, recovery and mindset - and why he believes lasting success starts with behavioural change.   He also discusses his move to Dubai, the growth mindset required for both athletes and entrepreneurs, and how tracking metrics can unlock real, measurable results. A must-listen for anyone looking to optimise performance in business, sport, or life.