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A show to explore relationships, self-discovery, mental health, life lessons and blessings.
This episode talks about what is self-care, it’s importance, the types of self-care and ways to incorporate it into your life. Here is the link to Dr. Ebony’s therapy cards: https://www.mytherapycards.com/?r_done=1.
Mending Hearts and Lives
A show to explore relationships, self-discovery, mental health, life lessons and blessings.
