70. Eating disorders, generational trauma and using creativity to heal with Tracey Yokas

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Mending Families

Melissa Pemberton

98 episodes

3 days ago

Mending Families is hosted by Melissa Pemberton and she brings you weekly content that is a mix of trauma aware interviews, parenting sessions tips for those caring for kids from adversity, and stories from people just like you as they share their beautiful messy moments. Melissa hopes that when you listen each week, you will feel encouraged, inspired and take a little something away to help you and your family move from broken to mended.

Parenting

Kids & Family

RSS

All content for Mending Families is the property of Melissa Pemberton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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70. Eating disorders, generational trauma and using creativity to heal with Tracey Yokas

Mending Families

42 minutes 34 seconds

1 year ago

70. Eating disorders, generational trauma and using creativity to heal with Tracey Yokas

In today’s episode, Tracey shares with us how creativity and using art helped her on her journey of healing. She also opens up about the hard parts of her story that led to her writing her first book with the hopes of inspiring others. Grief and loss, along with mental health conditions, are difficult to navigate and lead us to feel alone at times so Tracey’s memoir can lead to helping others find their healing.

A big THANK YOU to our new sponsor, ⁠West Plains Roasters⁠! If you have not stopped by to see them, pop in 7 days a week and get yourself some toast, coffee, or even cake on Fridays!

For FULL SHOW NOTES go to www.mendingfamilieswa.com/mending-families-podcast

Where to find Mending Families:

Instagram - @mendingfamilieswa

TikTok - @mendingfamilieswa

Facebook - @mendingfamilieswa

YouTube - @mendingfamilies1594

https://www.mendingfamilieswa.com