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Men The Podcast
Michael Baruti
107 episodes
6 days ago
One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life. Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men. If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need
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Mental Health
Health & Fitness
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All content for Men The Podcast is the property of Michael Baruti and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life. Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men. If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need
Show more...
Mental Health
Health & Fitness
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Usilalamike, Furahia Mchakato
Men The Podcast
1 hour 43 minutes 56 seconds
11 months ago
Usilalamike, Furahia Mchakato

Dr. Lwidiko Mhamilawa ameibuka kwenye studio zetu siyo kwa ajili ya kutuambia jinsi maisha ni magumu (tulishajua hiyo), bali kutufundisha jinsi ya kufurahia safari ya maisha – hata pale unapotaka kutupa lapa na kusema, “Inatosha!”


Unajua, kuwa mwanaume ni kama kuwa kocha wa timu isiyoelewa mchezo: kila mtu anakutegemea wewe, lakini hakuna anayekuelewa! 😂 Maisha yanakuhitaji utafute hela, ulee watoto, ujenge nyumba (na siyo ya mbwa), huku ukifanya yote haya kwa tabasamu la Kimasai.


Lakini badala ya kulalamika juu ya maisha haya mazito, Dr. Lwidiko anatufundisha siri moja kuu: Kupenda mchakato wenyewe. Swali la kitofauti linakuja – Je, unafurahia kuwa mwanaume, au unaishi kwa survival mode tu?


Kwa usaidizi waMichael na Nadia, tunazungumzia pia umuhimu wa kushukuru na kushangilia mafanikio madogo madogo. Kwani, kama unaweza kusherehekea unapoipata *“charge” ya simu kwa 1%, kwa nini usifurahia hatua zako ndogo za maisha? 😂


Hii siyo tu episode, ni therapy session yenye jokes, insights, na motisha ya kuendelea kuwa mwanaume mwenye maana – bila kusahau furaha. Usikose hii safari ya kuelewa maana ya kuwa mwanaume!


Kumbuka, maisha ni safari – lakini angalau unaweza kucheka njiani. 😎

Men The Podcast
One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life. Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men. If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need