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Men The Podcast
Michael Baruti
107 episodes
6 days ago
One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life. Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men. If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need
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Mental Health
Health & Fitness
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One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life. Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men. If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need
Show more...
Mental Health
Health & Fitness
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Jikubali, Jipende
Men The Podcast
1 hour 42 minutes 32 seconds
6 months ago
Jikubali, Jipende

In a world where everyone’s busy curating the perfect life on social media — flexing soft lives, smooth backgrounds, and flawless vibes — one man is proudly swimming against the tide. His name? Zembwela.


Straight outta Magomeni, Dar es Salaam, Zembwela went from streetwise kid to one of Tanzania’s most beloved comedians — then flipped the script and became one of the most recognizable voices on radio. His journey is full of laughs, lessons, and a whole lot of realness.


In this episode, he gets honest. Zembwela shares the wisdom life has taught him, calls out what he sees as the struggles facing today’s young men, and challenges society to do better — especially for the next generation of men.


With humor, heart, and a heavy dose of truth, Zembwela reminds us that there’s power in owning your story. Love where you come from. Embrace who you are. That’s the energy behind this episode: “Jikubali, Jipende.”


Men The Podcast
One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life. Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men. If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need