A podcast where we share openly about mental health, trauma, healing, personal development, growth and authentic masculinity.
This is ’Men Talk About Feelings’ — because real strength lies in embracing and understanding our emotions and ourselves.
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A podcast where we share openly about mental health, trauma, healing, personal development, growth and authentic masculinity.
This is ’Men Talk About Feelings’ — because real strength lies in embracing and understanding our emotions and ourselves.
Today we delve into the history of one of our hosts, Shanka, and how he used some of the adversity he experienced in the past to become a better, more authentic person, and how journaling played a part in achieving that.
Men Talk About Feelings
A podcast where we share openly about mental health, trauma, healing, personal development, growth and authentic masculinity.
This is ’Men Talk About Feelings’ — because real strength lies in embracing and understanding our emotions and ourselves.
