Do you ever feel like something is off inside you and unable to get back to feeling focused again? In this episode I wanted to share some basics around emotional and energetic intelligence and my journey with the root chakra in particular which I felt I cleared yesterday and this morning. This will be a bit woo woo for some but as I say, woo is the window of opportunity for us to grow as men. Get out of your head and into your body.
Also in this episode I cover the basics of the Chakra system so you can see what chakras resonate with any stuckness in your life right now.
Link to Root Chakra Meditation (Sonic Yogi)
To view the MAN MAP
https://www.simonlovell.com/manmap