In Episode Thirty-Two of “Men Lie, Women Lie, and All Flowers Die,” Mama Les and Uncle Joe sit down with fitness expert Stice, aka @sticelife, to dive deep into his intense training program. Stice shares his inspirations, discipline, and motivation, along with the role models who have shaped his journey. The conversation highlights the profound connection between fitness and overall well-being, offering insights into how adults can carve out time for working out, despite busy schedules. They also discuss Mama Les’s own fitness journey, showcasing the transformative power of staying dedicated to a healthy lifestyle. Tune in for an inspiring discussion about physical and mental strength, and the drive it takes to reach fitness goals.