Dr. Bisleen Attli is a mental health focused and CBT-certified naturopathic doctor and TedX speaker - which is a fancy way of saying she bridges the world of psychology and physiology to promote mental health and brain health.

Bisleen shares her personal journey with mental health, discussing the impact of bullying, self-image, and the importance of environment. She emphasizes the ability to change through neuroplasticity and the significance of identifying limiting beliefs. Dr. Attli advocates for holistic approaches to mental health, including nervous system regulation and simple, consistent wellness strategies. The discussion also touches on the dangers of overconsumption in a fast-paced society and the importance of finding stillness for creativity and personal growth.