In this episode, you'll learn about Pregnancy, Delivery and Home Births in Jamaica from a Registered Midwife. Midwife Cooper-Bernard has almost 10 years of experience in Jamaica's Public Healthcare system. She currently serves as a Sessional midwife at the Cornwall Regional Hospital, and is based at the Granville and Tower Hill Heath Centre. Midwife Cooper-Bernard shares her knowledge on what happens during antenatal visits in public clinics, comparing the experience and education that expecting mothers gain as opposed to visiting a private OBGYN. She also discusses the stages of labour, the role of a Midwife in delivery and the differences between public hospitals vs home births in Jamaica. Many people may not know home birthing is available in Jamaica, and even though the list of requirements is long, it is accessible for women who are having their second child up to the fifth, as long as they are not high risk. Midwife Bernard shares her tips for women to experience a stress-free labour and delivery. She also gives her opinion on popular home remedies seen on social media. This is Memories and Motherhood; A space for Jamaican moms and their village to access tips, stories and knowledge. This episode will open your eyes and guide you in preparing your mind and body for an experience that will change your life. It will help you to manage your expectations and have a successful labour and delivery.