|Brewing Resilience and Sipping Strength, One Cup at a Time   Show's hosts: Tamra Douglas-Atkinson Takiece Nelson Zavaughna James Sherona McKenzie   Here we dive into a world of coffee and reasoning. Tamra explains why she saw the need to birth this podcast and how she believes it will help both adolescents and adults. The team shares the struggles they are currently going through and how they are currently navigating it. After sharing how they are currently navigating, Tamra shared a few gems on how they can increase their strength during this hard time.  For many adolescents, they may not see the light at the end of their tunnel, but the Mek We Coffee and Reason team is here to help them navigate even in the midst of all that darkness.   FOOD FOR THOUGHT:  "Failure to take care of your heart can lead to heart failure." - Zavaughna James "Your heart is your responsibility, so take care of it." - Nurse Douglas-Atkinson ----more----   Mek We Coffee and Reason Click HERE for link to Instagram  Click HERE for link to Facebook You may also contact us via email at schoolnursedaily@gmail.com   Remember to like, share, and subscribe to this podcast. Connect with us on our Instagram page to let us know if you know anyone who would like to share their story. If you have a topic you would like us to discuss in the 'Mek We Reason' series, let us know just the same.   If you'd like to view all of our episodes, visit our podcast page below at: School Nurse Daily And at Podbean