More and more people are waking up to a deeper truth: The quality of your life isn’t just shaped by what you do— but essentially by who you are at your core.What you allow, what you pursue, what you avoid— it all traces back to the architecture of the self.

The subconscious mind has quietly shaped human lives since the beginning of time. If you have experienced that in your life, then it is very likely you have been already doing the real work:

Working on your physical, emotional, mental, even financial health.

And quite possibly, you’ve also come to see that your spiritual and intellectual health matter just as much.

Because what if your anxiety isn’t a flaw— what if it is a signal from your nervous system that you're outgrowing an old version of yourself?

What if your deepest wounds are actually entry points to your greatest transformation?

And what if true growth isn’t about fixing yourself— but about remembering who you really are?

Then surface scratching in the name of self help won’t really work for you.

This is the kind of transformation I’ve been witnessing— in others, and in myself.

I’m Yaseera Kapadia—learning specialist, mental health professional, and a lifelong student of yoga, breathwork, and personal evolution.

I welcome you to Meet Your Highest Self— a podcast where science meets soul. Where brain chemistry, emotional intelligence, and ancient wisdom come together to help you evolve—with clarity and depth.

This isn’t your typical self-help podcast. Here, we bridge the gap between rational understanding and intuitive knowing.

This show is rooted  in neuroscience and psychology, and guided by spiritual insight, and it aims to bust your myths, myths that lead to limiting beliefs, it aims to break misconceptions that leave you feeling weak and vulnerable, and for some, misconceptions that make you gloat about fake strengths which in reality are chipping away at your core strengths. 

On every episode, with every topic, you will be nudged to explore your life with the powerful ‘method of reflection’. No false claims. Just real talk, evidence-based insights and grounded wisdom to introduce you to your highest self.

So come reflect with me. Meet the version of you that’s been quietly waiting beneath the noise.

This is Meet Your Highest Self. Your evolution starts here.