In this episode, I speak with with Dr. Kate Henry - productivity coach, independent scholar, and PhD graduate - about how academics can thrive without burning out.

Kate shares her own PhD journey, what inspired her to move into coaching, and the strategies she uses to help scholars build sustainable, well-being - centered approaches to writing, research, and long-term projects.

Whether you are just starting your PhD, deep in dissertation writing, or navigating life after academia, this conversation offers practical insights and inspiration to keep moving forward with clarity, purpose, and balance!

🔗 Learn more about Kate’s work: katehenry.com