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Meet Mediocrity
Mediocre Mitch
106 episodes
1 week ago
A wellness podcast and online community. Ordinary people helping ordinary people be their extraordinary selves - encouraging healthy diet, fitness and minds; to put one foot in front of the other; and to KEEP ON TRYING! Remember... meeting mediocrity is NOT striving for mediocrity or settling for mediocrity... it's recognizing that we are all mediocre sometimes and the key is to use that mediocre moment as a springboard to greater things, and not to give up on ourselves!
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Health & Fitness
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All content for Meet Mediocrity is the property of Mediocre Mitch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A wellness podcast and online community. Ordinary people helping ordinary people be their extraordinary selves - encouraging healthy diet, fitness and minds; to put one foot in front of the other; and to KEEP ON TRYING! Remember... meeting mediocrity is NOT striving for mediocrity or settling for mediocrity... it's recognizing that we are all mediocre sometimes and the key is to use that mediocre moment as a springboard to greater things, and not to give up on ourselves!
Show more...
Health & Fitness
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Healing the anxious mind
Meet Mediocrity
53 minutes 4 seconds
3 years ago
Healing the anxious mind

My conversation with Carly Johnston: One day, Carly found herself having a panic attack. Not just your ordinary moment of stress. A serious, long lasting panic attack!! Being a problem solver and a take charge person, Carly sought to understand what was happening to herself.  She read, she studied, she spoke to people and she healed.  

Soon after, Carly started an Instagram page (@healingtheanxiousmind) designed to help others.  She gained many followers, heard many stories and helped many people.  Then, Carly started medical school in Canada where she is currently starting her 3rd year and preparing to become an OB/GYN - with a focus on perinatal mental health.

Now, Carly has her own website - https://www.healingtheanxiousmind.com/ - designed to share resources, blog posts and so much more!  Check out the website and listen for a great conversation!

Meet Mediocrity
A wellness podcast and online community. Ordinary people helping ordinary people be their extraordinary selves - encouraging healthy diet, fitness and minds; to put one foot in front of the other; and to KEEP ON TRYING! Remember... meeting mediocrity is NOT striving for mediocrity or settling for mediocrity... it's recognizing that we are all mediocre sometimes and the key is to use that mediocre moment as a springboard to greater things, and not to give up on ourselves!